Energizing bowl featuring nutty flavors, creamy base, fresh fruits, and crunchy granola—ideal for breakfast.
# Ingredient List:
→ Base
01 - 1 cup Greek yogurt (plain or vanilla, high-protein preferred)
02 - 2 tablespoons natural peanut butter
03 - 1 scoop vanilla or unflavored protein powder (about 1 ounce)
04 - 1 tablespoon honey or maple syrup (optional, for sweetness)
05 - 2 tablespoons milk of choice (dairy or plant-based), as needed
→ Toppings
06 - 1 small banana, sliced
07 - 1/2 cup mixed berries (blueberries, strawberries, raspberries)
08 - 1/4 cup granola
09 - 1 tablespoon chia seeds
10 - 1 tablespoon chopped roasted peanuts (optional)
# Steps:
01 - Using a medium mixing bowl, combine Greek yogurt, peanut butter, protein powder, and honey or maple syrup if desired. Mix thoroughly until the texture is smooth and creamy.
02 - Incorporate milk gradually, one tablespoon at a time, to reach the preferred thickness.
03 - Divide the creamy base evenly into two serving bowls.
04 - Top each bowl with fresh banana slices, mixed berries, granola, chia seeds, and chopped peanuts if using.
05 - Serve immediately for optimal freshness and texture.
